Health benefits of Dry Damson
Dried damson is very tasty to eat and
is also used for flavoring in food but scientists say that damson is very good
for health but if used dry it can reduce many types of cancer especially colon
cancer. Nancy Turner, a researcher at A&M University in Texas, says that
dried damson have the potential to increase the number of 'colonomicrobiota'
(beneficial bacteria in the stomach), which is why the chances of Large colon
cancer are reduced.
Nancy says there are millions of bacteria
in our stomachs, of which only about 400 have complete information, and if
dried damson are used regularly, the number of beneficial bacteria will
increase. It seems that the risk of colon cancer is reduced.
Health benefits of dried and fresh
damson
Experts say that there is a slight difference
in the characteristics of dried damson and fresh damson and they have their own
effect. It contains fiber that is not found in fresh damson. Dried damson
contains a type of sugar called 'sorbitol’ which increases the number of
beneficial bacteria in our stomach and small intestine.
Increase number of antioxidants:
Its use increases the number of
antioxidants in the stomach and intestines. Inflammatory bacteria in the
intestine begin to decrease and we are protected from colon cancer. Dried
potato juice eliminates iron deficiency in the body. Vitamin A in this fruit is
considered to be an important source of potassium in the body, it also helps in
fullness of bones and removal of joints.

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